Weekend Extra: Making Healthy Choices at the Grocery Store

Many people assume healthy eating has to be boring, time-consuming or expensive. Stephanie McKnight, MD, a bariatrician with Main Line Health’s Comprehensive Weight & Wellness Program says it doesn’t have to be.

In a recent interview with 6abc, she shared her tips for navigating the grocery store, making healthy choices on the go and choosing snacks that can fuel your day. Dr. McKnight also discusses what to do if you’re following a balanced diet, staying active and still struggling to lose weight.

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