Events & Classes

Hip and Knee Pain Seminar (Virtual)

Multiple Dates

Keep the spring in your step with this one-hour webinar! You will learn about the anatomy of the hip and knee, common causes of joint pain, and some simple steps you can take to lessen the likelihood of a hip or knee injury.

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Stretch Your Limits (Virtual)

Multiple Dates

This exercise program for adults 55 and older includes strength training with elastic tubing and dumbbells and balance training and stretching with modified yoga and chair tai chi.

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Senior Supper: Senior Allergies (Virtual)

April 28, 5:00pm

Please join us in a discussion and information session regarding seasonal allergies.

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Free Virtual Seminars

Childbirth Education

Multiple Dates

From childbirth, to breastfeeding, to virtual maternity department tours, join us and learn more as you're expecting.

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Virtual Seminar

Healthy Ingredient Swaps

April 28, 2:00 - 3:00pm

Discover good-for-you ingredient substitutions that preserve the deliciousness of your favorite recipes!

Virtual Seminar

The DASH Diet Virtual Seminar

April 29, 10:00 - 11:00am

The DASH (Dietary Approaches to Stop Hypertension) Diet emphasizes the correct portion sizes and a variety of foods and nutrients. Discover how the DASH diet can improve your health and lower your blood pressure.

Virtual Seminar

Bariatric Seminars (Virtual)

Multiple Dates

Trying to decide if bariatric surgery is the right option for you? Learn more about this solution from the comfort of your home by registering for an upcoming webinar.

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Virtual Seminar

Holistic Healing and Cancer Care: Female Sexual Health

April 22, 2:00 - 3:00pm

Please join us virtually for our Thriving During and After Cancer Treatment educational seminar event dedicated to support mental, physical, social, and emotional health throughout cancer care. This event features Lynn Wang, MD, gynecologist and AASECT Certified Sexuality Counselor for Main Line Health. Dr Wang offers a holistic, integrated approach toward treatment of female sexual issues. Join us to learn more about how cancer care can affect female sexual health and strategies to improve overall health.

Virtual Seminar

Eating For Two During Pregnancy

April 27, 12:00 - 1:00pm

What does "eating for two" actually mean? Learn how you can best nourish yourself and your baby!

For a full list of Main Line Health classes & events