September 16 at 2:00 pm
Participants will learn how to identify controllable fall risks, make changes to reduce fall risks at home, and learn basic exercises to their daily routines which support flexibility.
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September 22 at 2:00 pm
Discover how the DASH (Dietary Approaches to Stop Hypertension) diet can improve your health and lower your blood pressure.
Multiple Dates
Keep the spring in your step with this one-hour webinar! You will learn about the anatomy of the hip and knee, common causes of joint pain, and some simple steps you can take to lessen the likelihood of a hip or knee injury.
This information session is designed to help patients learn more about bariatric weight loss solutions and the comprehensive bariatric program offered by Main Line Health.
n this program, learn what plant-based really means, the health benefits of this lifestyle, and how to get all of your nutritional needs met on "Meatless Monday" and beyond.
Find the right support group for you.
From breastfeeding education to virtual maternity unit tours, there's something for all parents-to-be.
Art Ability is dedicated to creating community awareness of people with disabilities, and encouraging people with disabilities to reach beyond their limitations and find fulfillment and inspiration through art.
Attend to learn the basics of Alzheimer's and dementia. Explore what happens in a brain impacted by the disease and understand risk factors and three general disease stages.
For a full list of Main Line Health classes & events
